26-04-23_hht

26-4-23 Thursday

April 24, 2026
  • Make bed 148.9 lbs BP 123/64  61 bpm  44 VO2 MAX
  • Backup production -> backup_c
  • Backup Ubuntu  -> BACKUP_B
  • Mindfulness Meditation - 20 minutes
  • TFOL - work on enhancing ride report - adding Max values
  • Meals on Wheels - with Ann
  • Gym - StairMaster - weights - core
  • Lunch - RSC - Ham and sweet potatoes
  • TFOL - work on enhancing ride report - adding Max values
  • TFOL - add folder /src/scripts and script to clean up gpx files
  • TFOL - finish Ride report updates 
  • TFOL - Git commits today's work
  • YouTube surfing
  • Sleep - 10:27 pm

Posted in schedule by Geoffrey Stevens

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