26-04-30_hht

26-4-30 Thursday

April 30, 2026
  • Make bed - 148.3 lbs  BP 115/65 60 bpm  45 VO2 MAX
  • Backup Production ->backup_c
  • Backup Ubuntu -> BACKUP_B
  • Mindfulness Meditation - 20 minutes
  • TFOL - fix missing menus and Sort in website 44.
  • Breakfast - Oatmeal
  • Meals on Wheels
  • Gym - StairMaster - Row Machine - Weights - core
  • Lunch RSC
  • TFOL - sync production db and uploads to ubuntu
  • TFOL - fix spacing between links on Community page
  • TFOL - add text to Redmond Senior Center websit link page
  • TFOL - add text to Council on Aging website link page
  • Fold laundry
  • finish Daily Schedule
  • Stoic podcast for sleep listening
  • Sleep - 9:29 pm
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Posted in schedule by Geoffrey Stevens

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