26-05-01_hht

26-5-1 Friday

May 01, 2026
  • Make bed  - 149.1 lbs   BP 123/66  62 bpm  45 VO2 MAX
  • Backup Production -> backup_c
  • Backup Ubuntu -> BACKUP_A
  • Mindfulness Meditation - 20 minutes
  • Daily Schedule
  • ChatGPT - troubleshoot and fix brbc@thefocusonlife.org email in Thunderbird
  • Breakfast - Oatmeal
  • Design and order bicycle club business cards at Vista Print
  • Lunch - MOW tray - sausage patties w/gravy and mashed potatoes, vegetables
  • TFOL - Create images and stories for theFocusOnFitness website (41)
  • Dinner - MOW tray - meatloaf and vegetables
  • Bike Ride - Friday Night Group Ride w/Steve
  • After ride meal - Indian sauce meal leftovers
  • Submit Group Ride to Bend / Redmond BC website
  • You Tube surfing
  • Sleep - 9:36 pm

Posted in schedule by Geoffrey Stevens

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