26-05-14_hht

26-5-14 Thursday

May 14, 2026
  • Make bed - 150.1 lbs  BP 121/71  60 bpm  45 VO2 MAX
  • Backup Production -> backup_c
  • Backup Ubuntu -> BACKUP_A
  • Mindfulness Meditation - 20 minutes
  • Daily Schedule
  • Breakfast - Oatmeal
  • Daily Focus
  • Meals On Wheels
  • Walmart - grocery shopping
  • Gym - rowing - weights - core
  • Lunch - RSC
  • TFOL/ChatGPT - theFocusOnLinux -  complete 3 perspective stories w/ images
  • TFOL/ChatGPT - theFocusOnLinux -  complete Start Here w/ image -completes series.
  • Dinner - MOW tray - Chicken Caccietore
  • Sync Production /Uploads and db -> Ubuntu
  • Sync Ubuntu TFOL -> Win 11
  • Sleep - 10:20 pm - 3:11 am

Posted in schedule by Geoffrey Stevens

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